Pilates at the Hall - Mondays 6:30pm
Transform the way you look, move, think and feel.
Service Description
Classical Mat Pilates including a variety of equipment to ensure the most effective method to improve your posture, balance, muscle tone & mental wellbeing. We use the Stott method focusing on postural alignment to get maximum benefit from each exercise. Each class can only accommodate a maximum of 6 participants, this is to ensure each participant receives personalised guided instruction. Booking in advance is essential. Each class lasts 55minutes and starts with dynamic warm up and ends with static stretching enhanced by mood lighting and specially selected music. Please bring your own matt, towel and water.
Upcoming Sessions
Cancellation Policy
Cancellation 24 hours before class
Contact Details
St. Mary's Community Hall, Fethard, Fethard-on-Sea, County Wexford, Ireland
0858154894
info@thistledownlodge.com