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Pilates at the Hall - Beginners Class

Transform the way you look, move, think and feel.

  • 1 hour
  • 10 euros
  • The Hall, Fethard on Sea Community

Service Description

Classical Mat Pilates including a variety of equipment to ensure the most effective method to improve your posture, balance, muscle tone & mental wellbeing. We use the Stott method focusing on postural alignment to get maximum benefit from each exercise. Each class can only accommodate a maximum of 6 participants, this is to ensure each participant receives personalised guided instruction. Booking in advance is essential. Each class lasts 55minutes and starts with dynamic warm up and ends with static stretching enhanced by mood lighting and specially selected music. Please bring your own matt, towel and water.


Upcoming Sessions


Cancellation Policy

Cancellation 24 hours before class


Contact Details

  • St. Mary's Community Hall, Fethard, Fethard-on-Sea, County Wexford, Ireland

    0858154894

    info@thistledownlodge.com


Service Page: Bookings_Service_Page
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