HIIT - Garden Gym Group Class

Service Description

“HIIT” training involves short periods of intense exercise alternated with recovery periods. One of the biggest advantages of HIIT is that you can get maximal health benefits in minimal time. Enjoy a new dimension to your HIIT class by training outdoors in our bespoke fitness garden. All our HIIT classes are low impact and suitable for all fitness levels. Start your fitness journey now at Thistledown Fitness. Book early as places are limited.